About the author

Saskia Booyens

My name is Saskia and I am a passionate foodie, psychometrist and life coach. I suffer from an auto-immune disease (Hashimotos), which has further exacerbated my passion for creating delicious meals that are also help prevent and manage health conditions. Not only do I love creating new recipes and meals but I also love traveling and exploring different flavors, cuisines and restaurants.

I believe holistic health to compromise of nutritional, mental and physical health and I love working with people of all walks of life in helping them achieve the best version of themselves.

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