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List Of Spices Commonly Used In UK Cooking

Spices are plant parts with aromatic flavourings. They can be in form of rhizomes, barks, roots, fruits, leaves, and seeds, which can be consumed whole or ground into powder. Unbeknown to many, spices go beyond seasoning food. Some are used to preserve food, while others as dyes, perfumes, and medicine. Seasoning food is, however, by far the biggest responsibility for our list of spices

It's important to understand the commonly used spices in the UK, especially when multi cookers and slow cookers are ushering in diversity in the kitchen. These cooking appliances let you experiment with hundreds of recipes. Furthermore, with numerous spices on your display, you can try them in different recipes. So get the bragging rights among your friends and family when it comes to preparing and seasoning dishes.  

According to documented history, spices date back to many centuries ago. For example, Christopher Columbus found Allspice in 1493. New spices have been identified as years rolled, and currently, there are hundreds of spices available, both wild and exotic. This list highlights the most commonly used spices in the UK kitchen.

11 Commonly Used Spices In UK Cooking

1. Pepper

Did you know that pepper is the world's most traded spice? When you mention pepper you invariably include salt as well however pepper is a spice and salt is mineral used as a seasoning. Peppercorns are harvested from a flowering vine in the family Piperaceae and dried.

I cannot think of one dish that would not taste better with the addition of pepper and that's why it's #1 on our list of spices

2. Allspice

Allspice is a unique spice that combines different flavours into one strong zesty. It resembles the flavours of cloves, pepper, Nutmeg, and cinnamon. The spice originated from the west indies in the 14th century. It's used in savoury dishes and desserts, such as pot roasts, cookies, cakes, relishes, and biscuits. 

allspice, number 2 on our list of spices

3. Cardamom

Cardamom has common ancestry with ginger. Its origin is southwest India and has a sweet, spicy taste. In addition, it contains a mint-lemon flavour. Although it's somewhat expensive, it contains some medicinal aspects. It has some cancer-fighting properties and provides instant relief to asthma patients. 

There are 2 kinds of cardamom Mysore, and black cardamom. It's excellent when used in desserts and sweets. Some common uses include curries, sweet potatoes, jellies, pastries, and cakes.

cardamom, number 3
 on our list of spices

4. Cloves

Cloves are popular for their aromatic flavour. They grow near the sea, specifically Madagascar, Zanzibar, and West Indies. You can detect their strong scent from a substantial distance before you can spot them. 

They are used for baking cakes, enhancing curries, beef stew, marinades, and beans. You can also use it in pumpkin pie and alongside fruits such as pears and apples. Besides, it's also popular for its ability to heal toothache, repel moths, and scent the closet.

cloves, number 4 on our list of spices

5. Ginger

Ginger produces fresh, sweet-spicy flavours. It first arrived in Europe in the 15th century. It's been used since then to flavour bread, puddings, cakes, cookies, pies, and pickles. It's a critical ingredient in Indian, Arab and Chinese cultures. Furthermore, it's perfect for herbal teas. When used in teas, it can be used alone or mixed with other tea leaves varieties.

It's consumed in many forms which include, oil, fresh and dry. Once dried, it's best when grounded into fine powder. Ginger also has some medicinal properties. It relieves sore throat and the common cold, minimizes heartburn, relieves menstrual cramps, and eases motion sickness. In the 18th century, it was believed to have mystic powers such as expelling droughts. 

ginger, number 5 on our list of spices

6. Tamarind

Tamarind is a sour indigenous African fruit with a pod-like structure. Its seeds are coated with fresh pulp. Also, it's popular in numerous African dishes as well as Latin American and Asian cuisines. The fruits are used to give unique sourness to sauces and soups. 

It also offers relief from fever since it's a natural laxative. In some regions, its solution is used to ease sore throats.

tamarind, number 6 on our list of spices

7. Nutmeg And Mace

Both Nutmeg and mace come from Myristica Fragrans, a tree native to Indonesia. While Nutmeg comes from the seed, mace comes from the fleshy red outer cover that encircles the seeds. Even though Nutmeg comprises similar aromatic compounds as mace, mace is sweeter. Common compounds include pinene, sabinene, myristicin, and methyl eugenol. Other compounds include geraniol, cineole, safrole, and limonene. 

Both spices are excellent in savoury dishes and desserts. While they are mostly sprinkled in eggnog, Nutmeg is common in drinks in the Caribbean. Lastly, both spices are very common in Indonesian and Indian dishes. On medical grounds, Nutmeg helps to flush indigestion problems and bad breath. It's also used as a detox of the kidney and liver.

nutmeg and mace, number 7 on our list of spices

8. Cinnamon

Cinnamon is famous across the world where it's sold as barks or powder. It has a woody sweet-spicy flavour. It's great when added to beverages, desserts, cereals, and entrée. For example, traditional Mexican chocolate drinks are spiced with cinnamon. It is also popular in middle eastern cuisine. 

The spice helps to establish hormonal balance in women, blood sugar level regulation, and fighting infections.

cinnamon, number 8 on our list of spices

9. Turmeric

Turmeric is synonymous with its orange-yellow tinge. It's obtained from boiled rhizomes of the turmeric plant. Its flavour is somewhat complex to describe. It has some earthy taste and is slightly bitter. It's common in flavouring entrées, smoothies, roasted veggies, egg scrambles, rice dishes, and tea. 

Turmeric has some pain killing effects, which make it ideal for arthritis treatment. Furthermore, the spice helps to detox the liver.

turmeric, number 9 on our list of spices

10. Paprika

Paprika is a zesty bitter spice with a smoky taste and syrupiness. Its extracted from dried capsicum annuum, and in some cases, you may mix it with various bell peppers or chilli. Differing types of paprika vary in terms of flavour and heat. 

Paprika is popular in Mediterranean and Hungarian cultures. It's perfect with various chicken or egg recipes. In terms of medicinal aspects, it's rich in antioxidants and antibacterial attributes. 

paprika, number 10 on our list of spices

11. Coriander

Coriander is an ancient spice used for its distinctive aroma and medicinal properties. It's used either as young fresh plants or harvested in the form of seeds. Its origin is India but still popular in the UK and North America. When added to meals, it deepens the taste and enhances the flavour.

coriander, number 11 on our list of spices

Tips

  • Professional cooks recommend you purchase whole spices and grind them yourself.
  • Store your spices properly (airtight containers in freezers)

List of Spices: Summing Up

Since there are numerous spices available, you should aim to get the most out of them. Experiment with different spices and experience a new level in your cooking game. There are numerous spice mixes that you can blend to get the most exciting flavours. 

Cate Nderi
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